• Personalised

    Our initial Intake Session will be dedicated to identifying your goals and creating a personalised action plan to help you to achieve your goals.

  • Targeted

    Everyone has times when they might struggle when it comes to achieving goals that they set for themselves. I’ll work closely with you to help identify and overcome your sticking points.

  • Integrative

    I will introduce some coaching tools, designed to help you move forward
    with confidence.

1:1 Coaching - THE INTAKE SESSION
(to be completed before beginning your first coaching package)

1:1 Coaching

The Intake Session

This is the first session in that takes place at the beginning of our coaching relationship. It lasts up to 90-minutes and provides an opportunity for me as your coach, to both share my approach and gather important information from you, as my client.

1:1 Coaching - THE STANDARD PACKAGE
(Coaching can begin following the completion of an Intake Session)

woman being coached

The Standard Package

Six weekly or biweekly 50-minute coaching sessions (frequency to be agreed at start of relationship), including email access to me once between sessions and access to tools designed to help you achieve your goals….

Coaching packages should be booked in conjunction with an Intake Session.



1:1 Coaching - THE STANDARD PLUS PACKAGE
(Coaching can begin following the completion of an Intake Session)

The Standard Plus Package

Twelve weekly or biweekly 50-minute coaching sessions (frequency to be agreed at start of relationship), including email access to me once between sessions and access to tools designed to help you achieve your goals…

Coaching packages should be booked in conjunction with an Intake Session.

BE IN CONTROL OF HOW OTHERS PERCEIVE YOU.
Get in touch and let’s get you back to you.